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PROF. CARLO VARALDA
Well Sport Project ssd arl
P.IVA : 12307121009
Mail: info@carlovaralda.it
Prof. Carlo Varalda PhD, recognized as an international expert in strength training and functional assessment. Certified Professional who collaborates with National Sports Federations.
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Alle1 - Training planning and periodization
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Any type of training must be organized and planned. Always remembering that the program on paper will have to be continually revised and modified according to the events of the season, it is however a useful guideline to optimize the work of Strength Coach.
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