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PROF. CARLO VARALDA
Well Sport Project ssd arl
P.IVA : 12307121009
Mail: info@carlovaralda.it
Prof. Carlo Varalda PhD, recognized as an international expert in strength training and functional assessment. Certified Professional who collaborates with National Sports Federations.
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0005 - Training planning
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The seminar will last 6 hours of which the first 4 will cover the following topics: - Introduction to training planning - Types of training planning - The new way of training planning - Presentation of the various types of microcycles - Presentation of the various types of mesocycles - Practical examples and case histories The last 2 hours will be dedicated to the answers to the questions posed by the audience of the participants. The course of the seminar is online & nbsp; At the end certificate of participation
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