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INFO & CONTACT

PROF. CARLO VARALDA

Well Sport Project ssd arl
P.IVA : 12307121009
Mail: info@carlovaralda.it

Prof. Carlo Varalda PhD, recognized as an international expert in strength training and functional assessment. Certified Professional who collaborates with National Sports Federations.

Prof. Varalda Carlo

www.carlovaralda.it @ All Right Reserved 2022 - Sito web realizzato da Flazio Experience

I make my decades of experience available to people who want to make training something scientific   without wasting time.

Prof. Carlo Varalda

  • PhD Sport, Exercise and Ergonomics Sciences
  • Master Motor Science
  • Major Strength and Conditioning
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ATHLETES

COMPANIES

of any discipline and of any level, who want to increase their performance capacity

private individuals or gyms that require us to help develop or test their equipment

TECHNICIANS

TEAMS

who want to increase their skills in particular with regard to strength training and functional assessment

sports (sports in the case of teams) who require support for the functional assessment of their athletes.

STRENGTH, PROPRIOCEPTIVITY, ELASTIC RESISTANCE TRAINIG, POSTURAL BALANCE

are just some of the fields in which I have collected multiple successes with both fitness subjects, amateur athletes, young athletes and professional athletes.

Areas of Expertise

Force

Proprioceptivity

Posture

Strength is the basic quality for all activities, from daily to high-level sport.

Strength must always be trained ...

Postural evaluation and muscle rebalancing An in-depth and correct static and dynamic postural evaluation ...

Without good feed back from the periphery of the body it will be difficult to optimize and correctly modulate muscle contraction ...

Training

Sport

Online Consulting

It is proposed to athletes, both amateurs and professionals, and to sports clubs programming and periodization for every type of sport ...

Possibility of advice on the planning and periodization of training based on functional assessment tests ...

Training is the basis of evolution. High Specialization courses are offered on the main issues concerning training ...

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Carlo Varalda

One of the leading experts in strength training, he continues to research and study methodologies for improving performance at all levels from amateurs to elite athletes.

Recognized as an international expert in strength training and functional assessment.

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